BEYOND WALKS: SUPPORTING YOUR DOG’S MENTAL HEALTH

woman nuzzling a happy dog

Winter can change everything about your dog’s routine — shorter walks, fewer park visits, and more time indoors. While your dog may be getting less physical activity, their need for stimulation doesn’t go away. In fact, when the usual outlets disappear, many dogs become more restless, vocal, or destructive simply because they’re bored.

The good news: supporting your dog’s well-being in winter doesn’t require hours of outdoor exercise. A consistent focus on mental enrichment can help your dog feel calmer, more confident, and more fulfilled — even when the weather is working against you.

WHY WINTER ROUTINES CAN AFFECT BEHAVIOR

Dogs are routine-driven. When the daily rhythm changes, many dogs show it through their behavior. Cold temperatures, ice, snow, and early darkness can reduce playtime and limit social interaction.

Common winter behavior shifts include:

  • Restlessness or pacing
  • Excess barking or whining
  • Chewing, digging, or “getting into things”
  • Difficulty settling at night
  • Lower focus during training

These aren’t “bad dog” behaviors — they’re often signs that your dog needs more engagement.

MENTAL ENRICHMENT: THE WINTER WELLNESS ESSENTIAL

Mental stimulation is one of the most effective ways to support your dog’s wellness when physical exercise is limited. A few minutes of problem-solving, scent work, or training can tire your dog out as much as (or more than) a longer walk.

Mental enrichment supports:

  • Emotional balance and calmness
  • Confidence and resilience
  • Focus and responsiveness
  • Reduced boredom-related behaviors
  • Stronger bonding through shared activities

THE POWER OF SCENT WORK (AND WHY DOGS LOVE IT)

Your dog’s nose is their superpower. Scent-based activities give them a purposeful job to do, and that “work” is deeply satisfying — especially in winter when outdoor exploration is limited.

Even simple scent games (like hiding treats around a room) can provide meaningful enrichment in just a few minutes.

USING TREATS AS TOOLS, NOT JUST REWARDS

Treats can be more than a quick snack. When used intentionally, they become tools for:

  • Training and reinforcing desired behaviors
  • Building confidence in nervous dogs
  • Creating structure and routine indoors
  • Encouraging problem-solving through puzzles and games

The key is choosing treats you feel good about using consistently — especially during winter when indoor activities may increase your dog’s treat intake.

WHAT TO LOOK FOR IN A WINTER TRAINING & ENRICHMENT TREAT

Great enrichment treats are:

  • High-value (motivating for your dog)
  • Easy to portion (small pieces for training)
  • Clean and simple (minimal ingredients)
  • Protein-forward (more satisfying than empty calories)

Ostrich treats are a lean, single-ingredient option that many pet parents choose for training and enrichment — especially for dogs that do best with limited-ingredient diets or novel proteins.

EASY WINTER ENRICHMENT ROUTINE (10–15 MINUTES)

If you want a simple starting point, try this quick indoor routine:

  1. 2–3 minutes: Basic cues (sit, down, stay, place)
  2. 5 minutes: Hide-and-seek treats or “find it” scent game
  3. 3–5 minutes: Puzzle toy or treat-dispensing feeder

You don’t need perfection — you just need consistency. Repeating small enrichment moments daily helps your dog stay balanced all winter long.

KEEP WINTER INDOOR TIME PURPOSEFUL

Winter doesn’t have to mean “less” for your dog. It can mean different. With indoor enrichment, you can support mental wellness, prevent boredom, and build a stronger bond — even when the weather keeps you inside.

Your dog doesn’t just need exercise. They need engagement, purpose, and connection — and winter is a perfect time to lean into all three.

EXPLORE OUR PET TREAT COLLECTION

Make winter enrichment easier with clean, protein-rich ostrich treats designed for training, puzzle toys, and everyday positive reinforcement.

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