Is ostrich poultry or red meat?

ostrich filet on a cutting board
Ostrich meat is a culinary curiosity for most people. Some have never even heard of ostrich as a consumable meat. That's why we’re here to address the giant ostrich in the room: Is it a poultry or a red meat? Let's explore the unique characteristics of ostrich meat and categorize it correctly.

Lean and Low in Fat

Ostrich meat stands out for its low fat and cholesterol content, rivaling even skinless chicken breast. This makes it a healthy option for those seeking lean protein. 

Rich in Protein

Similar to traditional poultry like chicken and turkey, ostrich meat is an excellent source of high-quality protein. Ground ostrich has more grams of protein per serving than grass-fed beef

Color and Texture

Unlike most conventional poultry, ostrich meat is dark red, resembling red meat like beef. This coloration is due to the presence of myoglobin, a protein found in higher concentrations in red meat. 

Taste and Texture

Ostrich meat has a unique flavor profile, with a mild, savory taste and a texture akin to lean beef. It does not taste like chicken like some may think, but instead it tastes similar to beef or bison. In fact, some people have a hard time telling the difference between cooked ostrich meat and grass-fed beef. 

The answer is, ostrich meat is neither singly poultry nor red meat, but in fact both. From a biological standpoint, ostrich meat is poultry because it is sourced from an avian species, not a mammalian one. The USDA's inspection, processing, and other regulations classify ostrich as poultry, yet their food handling recommendations group ostrich meat with beef, venison, and lamb. Culinary classifications deliver us to yet another conclusion. Ostrich's color, flavor profile, and ideal cooking temperature all support characterizing it as a true red meat.

Embrace the culinary conundrum that is red meat poultry and experience the unique taste and health benefits of ostrich meat.


Also in Blog

globe
Which Country Eats Ostrich Meat?

Ostrich meat has gained popularity over the last two decades due to its unique taste and nutritional value. The top five importers of ostrich meat, globally, are Germany, France, the United States, Netherlands, and Belgium.

View full article →

holiday ostrich meat recipes
3 Holiday Ostrich Recipes

Explore a unique twist on holiday feasting this year with three delightful recipes featuring ostrich meat as the star ingredient. These exotic dishes offer a fresh and unexpected take on traditional holiday fare, showcasing the lean and flavorful qualities of ostrich while adding a touch of culinary adventure to your festive celebrations. From succulent ostrich steaks to savory ostrich leg, these recipes are sure to impress your guests and create lasting memories at your holiday table.

View full article →

ostrich meat
Ostrich: A Holiday Gift Guide

The holiday season is upon us, and what better way to spread cheer than unique and mouthwatering gifts? If you have a serious carnivore or foodie on your list, consider giving the gift of ostrich meat. Lean, flavorful, and sustainable, ostrich meat is a healthy yet indulgent delight. In this holiday gift guide, we've rounded up some fantastic ideas for the meat lover in your life.

View full article →

Order your holiday ostrich & lamb by Sunday 12/17 to receive your items in time for Christmas dinner.

Please note: Due to UPS & FedEx holiday closures - and to ensure your order arrives in peak condition - frozen products will not ship to Zones 3+ until the week of 11/27.