Ostrich is both a true red meat, as well as poultry. This seemingly paradoxical fact is what makes ostrich meat an exceptionally healthy, easy-to-digest, non-mammalian protein. Learn why ostrich can be considered a red meat superfood.

With an uptick (pun intended) in tick-induced Alpha Gal Syndrome diagnoses in the US, and tick season around the corner, we thought we'd address some basics about the condition sometimes referred to as the "red meat allergy" (more on that later).

There are a lot of factors that contribute to any food's health benefits and risks, including fat-to-protein ratio, nutrient density, digestibility, and - when it comes to animal proteins - the animal's diet and the part/s consumed.  Red meat often gets a bad rap, due to clinical studies linking overconsumption to health issues such as heart disease, type 2 diabetes, and certain cancers. It's important to understand, however, that not all red meats are created equally, and as with anything, moderation is key.

Ostrich meat is one of the healthiest meats available in the US today. Ostrich is packed with Protein, Iron and Vitamin B6 all while being low fat with just 2-3g per serving. 

You have questions. We have answers. Learn everything you've ever wanted to know about ostrich meat.

What does ostrich meat taste like? It's a question we get all the time. Read on to learn the answer and why ostrich is the healthiest (and the most delicious, if you ask us) red meat on the market.