Healthy skin can not only boost your self-esteem; it can also be an indication of good overall health.  Considering the ever-expanding nature of the skincare market, it is more important than ever to be educated about what is available on the market and what goes into the products you use.  While there are no regulations surrounding what beauty products can and cannot be labeled “natural,” the designation of “natural” typically indicates that the product only utilizes naturally occurring materials, and true natural skincare products often boast a wide array of benefits and uses that go far beyond basic skincare. However, it is important to keep in mind that a holistic skincare regimen not only involves the choice of natural skin products that work well with your skin type, but also good lifestyle choices in general, such as exercise and a healthy diet. 

Should I Stop Eating Meat?  The Environmental Impact of Meat Production

Consumers don’t have to give up meat entirely to save the planet or their health.  Eating a balanced diet, consuming a variety of meats — including more sustainable red meats like ostrich meat — and knowing how different foods are produced can help.